Tuesday, July 29, 2008

Weekend at the Tow Path

Saturday and Sunday were two enjoyable days of running, they were the last two runs at the Tow Path with my running buddies. I sure am going to miss our weekend runs and especially breakfast at Bob Evans afterwards!

Saturday I ran 6.6, the first 3 were at an easy pace and then when we turned around, Joe and I kept picking up the pace, it was a great run.

Sunday was the same run, 6.6, but I was out of gas! I felt like I couldn't keep up with my buddies and we were running an easy pace! The second half I ran alone, so I just enjoyed the scenery and didn't worry about the pace.

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