Saturday and Sunday were two enjoyable days of running, they were the last two runs at the Tow Path with my running buddies. I sure am going to miss our weekend runs and especially breakfast at Bob Evans afterwards!
Saturday I ran 6.6, the first 3 were at an easy pace and then when we turned around, Joe and I kept picking up the pace, it was a great run.
Sunday was the same run, 6.6, but I was out of gas! I felt like I couldn't keep up with my buddies and we were running an easy pace! The second half I ran alone, so I just enjoyed the scenery and didn't worry about the pace.
Tuesday, July 29, 2008
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